Trauma & PTSD
The traumas of the past, if left unaddressed, can cause many negative emotions and experiences in the present.
Although many people attain a high level of career success, they struggle to maintain a healthy work-life balance due to underlying trauma issues.
Furthermore, stigma around mental health in society and potentially in their professional circles poses a significant barrier to seeking help.
They may resort to unhealthy coping mechanisms like excessive work or substance abuse to numb their emotional and psychological pain.
This unresolved trauma often complicates their ability to form and maintain healthy romantic and platonic relationships.
Past traumatic experiences can have real, tangible effects in people’s lives. Nightmares and sleep disturbances related to their trauma frequently disrupt their daily routines, affecting their focus and work performance.
They may encounter day-to-day triggers like startling easily or experiencing panic attacks, which interfere with their professional responsibilities. Emotional avoidance is another issue; they may steer clear of situations or discussions that remind them of painful experiences, limiting their personal growth and career opportunities.
For some, a constant sense of unease and anxiety, or a sense of emotional numbness, seem to be always present.
On any given day, they feel fearful, sad, etc., without even understanding why they feel that way.
Cultivating meaningful and deep relationships is often a challenge for them, as their past traumas have prompted a reluctance to vulnerability and openness, which impedes the growth of authentic connections.
Trauma & PTSD
The traumas of the past, if left unaddressed, can cause many negative emotions and experiences in the present.
Although many people attain a high level of career success, they struggle to maintain a healthy work-life balance due to underlying trauma issues.
Furthermore, stigma around mental health in society and potentially in their professional circles poses a significant barrier to seeking help.
They may resort to unhealthy coping mechanisms like excessive work or substance abuse to numb their emotional and psychological pain.
This unresolved trauma often complicates their ability to form and maintain healthy romantic and platonic relationships.
Past traumatic experiences can have real, tangible effects in people’s lives. Nightmares and sleep disturbances related to their trauma frequently disrupt their daily routines, affecting their focus and work performance.
They may encounter day-to-day triggers like startling easily or experiencing panic attacks, which interfere with their professional responsibilities. Emotional avoidance is another issue; they may steer clear of situations or discussions that remind them of painful experiences, limiting their personal growth and career opportunities.
For some, a constant sense of unease and anxiety, or a sense of emotional numbness, seem to be always present.
On any given day, they feel fearful, sad, etc., without even understanding why they feel that way.
Cultivating meaningful and deep relationships is often a challenge for them, as their past traumas have prompted a reluctance to vulnerability and openness, which impedes the growth of authentic connections.
If you are reading this, and find yourself burdened with the traumas of the past, I want you to know that you can gain freedom and truly heal, so don’t lose hope.Reach out to me today for a free consultation, and we see how I might be able to help.
If you are reading this, and find yourself burdened with the traumas of the past, I want you to know that you can gain freedom and truly heal, so don’t lose hope.Reach out to me today for a free consultation, and we see how I might be able to help.
Don't wait any longer
You deserve to experience balance in your life - to have a deep purpose, meaningful relationships and peace of mind about where you are and where you're going. This is possible. Let's work together to make this a reality for you
Don't wait any longer
You deserve to experience balance in your life - to have a deep purpose, meaningful relationships and peace of mind about where you are and where you're going. This is possible. Let's work together to make this a reality for you.
Contact Me Now
Santa Monica, CA 90403
